About Us

Health Club

Our exclusivity preserves the unpressured atmosphere of what is the area's finest and most prestigious health club. Offering only a limited number of health club memberships, Athena Health Club will never be oversold. Providing you with a spacious in which to achieve your fitness and health goals.

What is Balanced Body? At Athena our trainers focus on the whole body:
     Heart - Cardio Training
     Body - Strength Training and Flexibility
     Mind - Balance and Agility Training
     Soul - Relaxation Training
     Spirit - Amaze yourself at what you can acomplish

Balanced

Body Programs

Personal Training

Nutrition

Transitions

Membership

Group Fitness

As the largest facility in Middle Tennessee with services especially designed for women, Athena Health Club stands apart from other health clubs. From the finest state-of the art fitness equipment, individual flat panel televisions, skilled personal trainers, and classes to the private changing facilities stuffed with plush towels and robes, Athena promises to deliver the ultimate in personal attention. We offer a variety of traditional water, aerobic and yoga classes as well as unique programs like Jahara and life coaching.

Our goal is to assist all of of our members in achieving the levels of personal fitness, nutrition and health maintenance that they desire. Come and experience Athena where we believe you can live your best only while experiencing the best.