Personal Training



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Our Certified trainers and staff at Athena Health Club have one focus - YOU. Our customized personal training programs offer our members one of the most beneficial options at Athena Health Club. Our personal trainers offer professional dedication and passion to deliver skilled training and exercise assistance every step of the way.

Benefits of having a personal trainer:

- A fit and healthy body.
- Encouragement, support and guidance though scheduled workouts.
- Assurance that workout and nutrition regime is safe and effective.
- Supervision that assures proper body movement and posture.
- Expertise.



At Athena we can help you do just what you need to in order to achieve the results you want,  and teach you the healthy way - the way that will provide lasting results.


Our Personal Trainer Creed

  • Listen to each member individually and develop programs accordingly.
  • Educate our members regarding the importance of exercise.
  • Inspire our members to reach their goals.
  • Lead by example.  

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